Cool Dad Rules Podcast: You Don’t Need New Year’s Resolutions – Here’s Why
Start a goal now and you’ll be surrounded by people who fail in about a month. There’s a better way. Happy New Year! Hear the latest Cool Dad Rules episode…
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Cool Dad Rules Podcast: 1 In 6 Kids Are Now Obese! How To Start The Family Fitness Plan
Childhood obesity rates are through the roof post-pandemic and adults aren’t faring much better. Trainer and author Doug Setter gave me some great tips on how to get the fam…